In this coach training we will assess the impact that our digital technology is having on the bond of families, and the unique challenges facing parents today. Parents need to be encouraged and equipped to reclaim conversation in their homes to strengthen their attachment bonds, because they will need the strength of their relationship to instill boundaries on their family’s technology use.

Learn the best practices to coach families to thrive in this digital age. 

Choose a Pricing Option

$495

Certificate in Digital Wellness Coaching

Become a Digital Wellness Coach

Dr. Sylvia Hart Frejd PCC, NBC-HWC


Dr. Sylvia Hart Frejd is a Counselor, Certified Spiritual Director, (PCC), Professional Certified Coach with the (ICF) International Coaching Federation and a (NBC-HWC), National Board-Certified Health and Wellness Coach, and ICF Mentor Coach. She is the co-author with her father Dr. Archibald Hart of The Digital Invasion: How Technology is Shaping You and Your Relationships

Her work has been featured in the New York Times, Mashable, Focus on the Family, The Christian Post and Fox News and Friends.

She serves as the Founder and President of Flourish Wellbeing University. She provides individual intensives, coaching, coach training and mentor coaching to help people flourish in their real life and relationships.